Therapy/PND support
1/4 of mothers and 1/8 of fathers suffer from perinatal depression and/or anxiety, postnatally and/or antenatally.
I provide counselling for parents who are struggling with depression, anxiety, adjusting to the challenges of parenthood, and/or challenges with their relationships with their partners or extended family.
Both antenatal and postnatal support is provided.
As a mother who has experienced PND myself, I know how hard things can be. I combine my trainings in CBT, ACT, and psychotherapy to supports parents in the way that best fits their needs.
Counselling is offered face to face in Wellington, and virtually all over the country. Appointments are also available in the evenings.
Price depends on income, please reach out for more info, a full subsidy might be possible in some cases.